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Podcast, Relationships, Spirituality

Are They My Soulmate Or Twin-Flame? Does It Even Matter?

February 11, 2022 No Comments
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Personal Development

How Forming Good Habits Lead To Success | Free Habit Tracker Printable

October 5, 2020 13 Comments
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Mental Health

5 Gentle Ways To Be Productive

September 12, 2020 3 Comments
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dawn people woman relaxation

Holistic Health

8 Dimensions Of Holistic Wellness | Why A Holistic Approach is Key.

March 1, 2020 11 Comments
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depressed woman having headache and stress

Mindset, Personal Development, Wellness

Why It’s Okay To Feel Unaccomplished | 5 Key Habits To Focus On If It Feels Like You’re Failing

February 28, 2021 No Comments
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Holistic Health, Mental Health, Natural Medicine, Wellness

The Ultimate Brain Boosting Supplement | Why You Should Be Taking A Nootropic For Cognitive Health

February 22, 2021 No Comments
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Gift Guide, Shop Small, Wellness

How You Can Support Small Businesses Without Buying | 7 Of My Favorite Small Shops For Wellness Gifts *Featuring 9 Black Owned Shops

December 9, 2020 1 Comment
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Holistic Health, Mental Health, Mindfulness

Here’s Why You MUST Cultivate Good Mental Health Even If You Don’t Have A Mental Illness

December 1, 2020 1 Comment
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Gift Guide, Self Care, Wellness

15 Thoughtful Wellness Gift Ideas Under $25 For Any Occasion

November 17, 2020 No Comments
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Personal Development, Spirituality, Vibes

How To Raise Your Vibration | 5 Toxic Habits That Keep Your Vibes Low

November 9, 2020 No Comments
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Holistic Health, Self Care

10 Ways You Can Achieve The Benefits Of Massage Therapy At Home

October 24, 2020 No Comments
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Mindset, Personal Development, Spirituality

Positive Mindset Or Toxic Positivity?

October 19, 2020 No Comments
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Natural Medicine

How An Unhealthy Gut Affects More Than Your Stomach | 7 Ways To Heal It!

October 12, 2020 4 Comments
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Personal Development

How Forming Good Habits Lead To Success | Free Habit Tracker Printable

October 5, 2020 13 Comments

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Natural Medicine

13 Natural Medicine Cabinet Essentials

September 26, 2020 2 Comments

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Mental Health

Energy Vampires/Narcissists | A Holistic Approach To Dealing With Difficult People

September 22, 2020 4 Comments

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Self Care

10 Must Have Self Care Items That Got Me Through 2020

September 18, 2020 1 Comment

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Mindfulness

Mindfulness For The Full Mind | A Quick Guide To Mindfulness

September 15, 2020 1 Comment

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Mental Health

5 Gentle Ways To Be Productive

September 12, 2020 3 Comments

2020 has done a number on your mental health. Here are a few things you can do to make sure you’re taking care of yourself, while still being productive.

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Holistic Health

7 Habits To Start For A More Holistic Life

March 9, 2020 9 Comments
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Start your spring season off on a healthier note. Here are 7 habits you should start today for a happier, healthier life.

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Holistic Health

8 Dimensions Of Holistic Wellness | Why A Holistic Approach is Key.

March 1, 2020 11 Comments
dawn people woman relaxation

Holistic Health is an ancient approach that is becoming more prevalent in today’s society. Find out the 8 ways you can start living a holistic lifestyle.

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Hello There

Hey you. I’m Lucia.
A Mama of 3 boys, A Holistic Massage Therapist, Reiki Master, Herbalist and Personal Development Enthusiasts. Here to help you live a balanced life by sharing what I’ve gathered throughout the 10 years of living a holistic lifestyle.

So, If you love all things holistic wellness, subscribe for updates and a FREE habit tracker !

See You Around,

lucidhabits

Lucia | Rising Rituals ✨
There must be something about mid February that br There must be something about mid February that brings upon 🌀the funk🌀(lol j/k we all know it’s seasonal depresh) 

The post on the second slide is from February 2021 and I felt like I needed to make an updated version of what 2023 Lucia does to rid the funky vibes. 

#inafunk
Fuck February 14th. I LOVE YOU EVERYDAY❤️‍🔥
I guess this is my first post of the year 😅 enj I guess this is my first post of the year 😅 enjoy this random selection of photos and memes 😌
I went from panic attacks to naps to being tired o I went from panic attacks to naps to being tired of everyone’s shit. Such a lovely year. 

2023 tho 😮‍💨
Sorry Kendrick, we’re standing up and outshining Sorry Kendrick, we’re standing up and outshining over here ✨

#sitdownbehumble
Wait but can someone “seriously”tell me why co Wait but can someone “seriously”tell me why cold + flu “medicine” exists? 

#healthyself
A never ending rabbit hole. A never ending rabbit hole.
If you actively watch my stories you know I alread If you actively watch my stories you know I already lecture you about *most* of this. Also I think I finally accepted that my desk is staying in this awkward corner in the kitchen 🥲

#stayhydratedmyfriends #enm #daydream #takeanap
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