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Holistic Health, Mental Health, Mindfulness

Here’s Why You MUST Cultivate Good Mental Health Even If You Don’t Have A Mental Illness

December 1, 2020 1 Comment

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Hello There

Hey you. I’m Lucia.
A Mama of 3 boys, A Holistic Massage Therapist, Reiki Master, Herbalist and Personal Development Enthusiasts. Here to help you live a balanced life by sharing what I’ve gathered throughout the 10 years of living a holistic lifestyle.

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lucidhabits

Lucia | Rising Rituals ✨
I guess this is my first post of the year 😅 enj I guess this is my first post of the year 😅 enjoy this random selection of photos and memes 😌
I went from panic attacks to naps to being tired o I went from panic attacks to naps to being tired of everyone’s shit. Such a lovely year. 2023 tho 😮‍💨
Sorry Kendrick, we’re standing up and outshining Sorry Kendrick, we’re standing up and outshining over here ✨ #sitdownbehumble
Wait but can someone “seriously”tell me why co Wait but can someone “seriously”tell me why cold + flu “medicine” exists? #healthyself
A never ending rabbit hole. A never ending rabbit hole.
If you actively watch my stories you know I alread If you actively watch my stories you know I already lecture you about *most* of this. Also I think I finally accepted that my desk is staying in this awkward corner in the kitchen 🥲 #stayhydratedmyfriends #enm #daydream #takeanap
sometimes healing is the tiny moments that feel li sometimes healing is the tiny moments that feel like relief…anything between a good ol’ sound healing sesh and eating trashy comfort foods 💗 #healingvibes
Anyone else rather sleep that exists in this world Anyone else rather sleep that exists in this world? #fuckcapitalism #takeanap
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