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Gift Guide, Self Care, Wellness

15 Thoughtful Wellness Gift Ideas Under $25 For Any Occasion

November 17, 2020 No Comments
person s holds brown gift box

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Hello There

Hey you. I’m Lucia.
A Mama of 3 boys, A Holistic Massage Therapist, Reiki Master, Herbalist and Personal Development Enthusiasts. Here to help you live a balanced life by sharing what I’ve gathered throughout the 10 years of living a holistic lifestyle.

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lucidhabits

Lucia | Rising Rituals ✨
Feeling safe while I’m out on my own is kind of Feeling safe while I’m out on my own is kind of a big deal for me. I’ve experienced being followed home, having health crisis’ while out alone and overall just get anxious about a panic attack creeping up. But I also know the importance of facing those fears and being able to feel confident being out in the world alone… so a girls gotta have a whole ritual to prepare for facing the world. - Florida water has many spiritual benefits including protection but I also utilize it for its cooling effects. Filled with essential oils that help me feel refreshed and calm. 🌊 -I designed and charged my protection veil with the intention to shield me and make me feel safe. You can call it an adult comfort blanket, but I see it as a spiritual tool charged with protective energy. 🖤 - my water bottle serves three purposes. 1. Its my emotional support water bottle. 2. It’s made of stainless steel and would make a great weapon if I needed it to be. 3. Hydrating helps me relax if I get anxious 💧 -sunglasses help me feel more comfortable scanning my environment without showing others that I’m hyper vigilant, therefore anxious or afraid. They also make me look super cool & confident which also helps! Who’s gonna fuck with someone wearing sunglasses? 😎 - and my phone, clearly a way to call for help, or document my journey alone in the world…but also will allow my safety person to have my exact location. This may all seem like an exaggeration, and if it does then maybe just be happy you’ve never experienced feeling the need to do all this shit to go on a walk alone to get a silly little beverage. 🥤 #spiritualprotection #dailyritual #panicattacks
I did it for ✨love✨ I did it for ✨love✨
This week was definitely one to document on the fe This week was definitely one to document on the feed. So many more moments I couldn’t capture in a photo. This home grown pineapple was the perfect start to chapter 33✨
However you want to see it, I think it’s healthy However you want to see it, I think it’s healthy to view death as a neutral event. It’s definitely happening to you someday so what are you going to do to make this journey worth it? And don’t get me wrong death is a major trigger for me and I’m re-learning to rid the fear of it. But ya girl has been saying “we’re all going to die” since 2011. It started as a “we’re all gonna die in 2012” thing, then turned into a “yo, I really don’t even care, we all gonna die anyways” thing and then a “one day we all gonna die so let’s appreciate what we have now” thing and now it’s a “nothing matters but what matters so focus on what does” thing. Anyways, we’re all going to die.
32 was all about ✨fucking with myself✨ and now 32 was all about ✨fucking with myself✨ and now 33 will be about 🔥fucking with myself even HARDER🔥 along with 🌸balancing becoming softer🌸 for those I love.
Into it. Into it.
This is your reminder to go drink some water💧 This is your reminder to go drink some water💧 stay hydrated, stay lucid👁✨
sometimes abundance is just an overflowing bowl of sometimes abundance is just an overflowing bowl of fresh fruit - a random mix of twitter posts.
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